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Tuesday, August 11, 2020

Getting plenty of sleep enhances your beauty with good health



Getting plenty of sleep enhances your beauty with good health

 भरपूर नींद लेने से अच्छी सेहत के साथ बढ़ती है आपकी खूबसूरती
भरपूर नींद (Sleep) लेने से कई तरह की बीमारियां (Diseases) दूर होती हैं. अच्छी नींद त्वचा (Skin) संबंधी समस्याओं को हल करने में मददगार करती है. कम नींद लेने से त्वचा शुष्क हो जाती है और चेहरे पर झुर्रियां (Wrinkles) दिखाई देने लगती हैं.

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