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Monday, August 10, 2020

Do these four Yogasanas daily to make the immune system strong, you will not fall ill

Do these four Yogasanas daily to make the immune system strong, you will not fall ill

इम्‍यून सिस्‍टम मजबूत बनाने के लिए रोज करें ये चार योगासन, नहीं पड़ेंगे बीमार


मानसून सीजन (Monsoon season) में कई तरह की वायरल (Viral) बीमारियों का खतरा बढ़ जाता है. कमजोर इम्यून सिस्टम (Immune system) वाले लोग इन बीमारियों का शिकार जल्दी होते हैं. ऐसे में आप इन योग के द्वारा इम्यून सिसेटम को मजबूत बना सकते हैं.

from Latest News हेल्थ & फिटनेस News18 हिंदी https://ift.tt/2DweYMa

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