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Health Disease Remedy

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Friday, August 7, 2020

Health Tips: रोज 30 मिनट सैर करने से आपके शरीर को होते हैं इतने फायदे

August 07, 2020 Hindi News18 -Health , 0 Comments
रिसर्च (Research) में खुलासा हुआ है कि अगर आप रोज 30 मिनट हल्का व्यायाम (work out) करें और प्रतिदिन करीब तीस मिनट पैदल चलते हैं तो इसके आपके शरीर (Body) पर कई सकारात्मक प्रभाव पड़ेगे.

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