Good reasons to take beer

There are some good reasons to take beer 

What's in Beer?

Beer is typically made from water, grain, hops, and yeast.

Malted barley is the most commonly used grain. It’s usually flavored with hops to add bitterness to balance the sweetness of the malt. The hops also act as a preservative. Finally, brewer's yeast ferments the brew into alcohol.

Some brews are made with other grains: wheat, maize, or rice instead of barley. And some use fruits, herbs, and spices to create unique-tasting beers.

Beer's alcohol content ranges from less than 3% to 40% depending on the beer style and recipe. Most pale lagers are around 4% to 6% alcohol.

One of the most common drinks nowadays, and the oldest as well, especially in Europe and North America is the beer It is extremely rich in antioxidants, protein, and vitamin B .Moreover, it has flavoring and minerals that are very important for some processes of our metabolism. Thus, consuming this drink, of course in moderate amounts, can be extremely beneficial for our health. It is true. The benefits of drinking beer can fight off stress. Many experts claim that two glasses of it a day can decrease the chance of occupational stress and anxiety. 

It protects the kidneys. One bottle of beer can lower the risk of developing kidney stones by 40 percent. Moreover, it is rich in vitamins that can revitalize and regenerate the skin. One bottle a day can make the skin suppler, shinier and smoother and you will look much younger due to the high fiber content. 

Beer can also lower bad cholesterol .Beer makes the bones denser and stronger due to its silicon content. It is rich in vitamins B12, B6, B2, and B1. So, people who consume it have 30 percent higher levels of these vitamins more than the people who consume wine .This drink is perfect for people that suffer from insomnia due to the fact that it betters sleep quality and encourages it. It prevents the onset of blood clots. Last, but not least, beer can lower the risks of heart attacks. People who consume it regularly have 40-60 percent lower risk of heart attacks.

Therefore, we would recommend you to consume beer, in moderate doses.